This site is all about self-care a to z and what it means for your well-being.
Hello, our names are Gordon Bellows and AnnaRae Mills. We are pleased to share page after page of tips and info, including feel-good stories, quotes and more. We hope you see several things that catch your interest.
Here’s a brief summary about each of the main sections.
Self-Care
For a good overview of self-care and well-being, read about the 8 dimensions. The 8 dimensions are the different areas of your well-being.
There’s a page loaded with self-care quotes and the A to Z List outlines a wide variety of things you can do for good self-care.
Health and Wellness
This section covers the main points about health, wellness and well-being.
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● weight loss
● pain relief
● healthy aging
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Self+
The topics in this section include self-acceptance, self-conficence, self-esteem, self-talk and a few others.
Stories
This section contains some great stories for inspiration or motivation. It also has several of our favorite photo-quotes.
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eBooks
Get links for direct access to several ebooks filled with tips for self-growth and self-awareness. See how to get dozens of other ebooks, all for free!
$$$ Well-Being
One of the 8 dimensions of well-being is the financial area of your life. This page may be of interest to people that want to improve their financial well-being.
About
Here’s a bit of information about the hosts of this website, AnnaRae Mills and Gordon Bellows.
See How to Get More From Life!
Here’s a fun video with a few self-care tips.
In addition to the useful information about self-care from a to z on this site, there are some ebooks that are relevant to the topic.